


Leslie Pruyn, LCPC
Leslie Pruyn, LCPC
Effective Stress Response
Effective Stress Response
Benefits of Therapy
Therapy is intended to be a positive experience for you. You may benefit from therapy in the following ways:
Increase your self-confidence to reach your highest potential
Feel a greater sense of self-worth and life satisfaction
Acquire the skills to cope with life in a healthy, balanced way
Feel more comfortable, peaceful and secure in the world
Effectively reduce stress and manage the necessary stress of life
Feel more connected and intimate with loved ones
Understand your own thoughts and responses better
Work through issues with a skilled, compassionate professional
Discuss problems in a safe, non-judgmental atmosphere
Identify goals to support the quality of life you want
Learn new behaviors and techniques that can help you reach your goals