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Services and Fees

Individual Sessions:

Scheduled by appointment, Tuesday through Saturday between 9 am and 9 pm. Individual sessions are typically 50 minutes, and longer or shorter appointments can be arranged.

Call (630) 202-3062 for an appointment

"What lies behind us and what lies before us are tiny matters compared to what lies within us."  

~ Ralph Waldo Emerson

a little drop of caring makes a difference

Community Education:

Trainings and presentations about effective stress management tools and techniques for building a joyful life, customized to meet the needs of your group. Presentations can be tailored to run as short as one hour and up to 4 hours. These trainings include demonstration and interactive practice of stress monitoring and response skills.

Call (630) 202-3062 for more information or to register.

Connection Sessions:

Personalized goal monitoring and stress-response skills practice in 20 minutes.


I accept many major insurance programs, including:

Blue Cross Blue Shield




United Behavioral Health/Optum


I accept Mastercard, Visa, FSA and HSA benefits cards.


60-minute session: $150.00 or insurance co-pay

Connection session: $40

longer and shorter sessions can be arranged

Trainings and Presentations

contact for fees

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